Be & Breathe | Retreat

Be & Breathe retreat house provides accommodation on a very accessible Scottish island, Bute, where guests can relax and refresh themselves in a private and confidential environment to enhance their well-being. Be & Breathe is all about treating you as an individual, because we are all unique, with unique requirements. We all need time out from our busy lives, and sometimes that may mean doing as little as possible and being allowed to be left alone and gives you, the guest, an opportunity to really ‘chill out’.

There are Therapies on offer at Be & Breathe, and some of these will be provided ‘in house’ and some externally.

You can find out more information on what therapies are available as well as running times, rates and schedules on the website –

Private Counselling sessions can be arranged at Silverknowe House with Malcolm, £19.50 per session (guest rate). Counselling can be helpful, for stress, anxiety, depression, bereavement, relationship problems and work place issues. For any questions you may have please call Malcolm on the landline number listed below, or on mobile: 07974 793 598.